What Not to Do After Positive COVID Test UK — Symptoms of Omicron

Symptoms of Omicron

  1. Runny nose
  2. Headache
  3. Fatigue (mild or severe)
  4. Sneezing
  5. Sore throat

Book your RTPCR test with NHS

  1. Your Date of Birth
  2. Your full name
  3. Information about your vaccination
  4. Your NHS number (optional)
  5. Your Address
  6. Your Address registered with your GP (optional)


  1. Self Test
  2. Assisted Test

How Long to Quarantine After Positive COVID Test

How Long Do I Need to Self Isolate if You Are a Contact of a Person Who Tested Positive for COVID-19

How Long Does It Take To Get a Negative COVID Test After Testing Positive.

How Long Does COVID Last

  1. Drink a lot of warm water.
  2. Keep my throat and nose cleaned.
  3. Paracetamol was the only medication I was taking.
  4. Include as much as I could garlic, ginger, red bell pepper and spinach in my daily food.
  5. Keep eating Dry fruits twice a day. Small portions.
  6. Keep drinking green tea after my meals.
  7. Asked my mom to include turmeric in my meals while cooking.
  8. Increase the amount of protein in my diet at least by 200 grams.
  9. Eat at least 1 apple and 1 another fruit in a day.

Please do not eat or drink while recovering from COVID:

​Fried foods

Photo by Ke Vin on Unsplash

​Alcohol & Sugary drinks

Photo by Alex Meier on Unsplash

Packaged foods

Photo by Nico Smit on Unsplash




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